HEAL YOUR TRAUMA / ANXIETY / DEPRESSION
& Leave behind the weights that have been holding you down your whole life.
"I think the best thing is that now (after therapy) I don't wake up thinking I need to kill myself."
"Sky handled my trauma gracefully. Its great to sit across from someone where you are not going to get judged."
"It (therapy) was the most intellectually, emotionally, friendly and most satisfying experiences of my life."
"I don't have nightmares anymore, I sleep a lot better, all of a sudden I can do things that were outside the realm of possible." "Things that were terrifying now seem possible."
"Im no longer super terrified of doing things, Im able to go out there in the world and assert myself."
"Now I take every day as a candy-box full of surprises."
"I think that my biggest improvement is that no matter how short my interactions are with people, be it in the street or supermarket or the garage to fix my car... if they are not mean, its going to be a fun meaningful interaction that makes me feel better."
"I got a job, and for the first time people were sad to see me leave." "People are excited to work with me because I project a good attitude."
"Now when good things happen I no longer feel like they are forbidden."
"Ive been able to express myself much more freely."
David
"I thought it was normal to have lots anxiety every day, I thought it was normal to obsess over things, to obsess over the future and be scared of the future. I mistakenly thought that was everyones reality."
"I feel much better than before I don't have obsessive thoughts anymore Im not afraid of the future I don't have any anxiety left."
"In social situations I can do whatever I feel like doing. Which I was never able to do that before. So Its a really massive improvement I would say."
"I would also say that overall I am just much happier than before except maybe as a child when I was 8 but otherwise I've never been this happy in 20 years."
"I feel like Sky was very effective at handling my issues he would always be on point. He would always go strait to the point that mattered the most. Which I was unable to see, realise and accept."
"I feel much better than before, I cant even understand the difference its so vast really. My whole existence, my whole experience of the world and myself has changed so much that now if I look back its just a funny period, It was silly to have all those issues and they don't make any sense to my brain right now, zero."
"Working with Sky is not emotionally easy but that is kinda the challenge of it. You really face yourself and the issues you have. Then accept and realise that what you believed about yourself and the world is mistaken. It has faults in it. When you are able to remove those faults everything becomes better. Everything becomes this massive potential of happiness you were not even able to realise before. You wouldn't even be able to imagine it. "
"There is nothing better they (people) can do for themselves than working with Sky."
Federico
Mark
Simon
"Before I started working with Sky I had pretty significant social anxiety, depression and my marriage was not going particularly well."
"I had tried many different therapies some of them helped with the anxiety to a degree but they weren't as effective as sessions with Sky."
"So I saw a number of psychologists some of them were trained in gestalt (therapy), hakomi (therapy) also holistic counseling internal family systems. They were all moderately helpful. But there was something in the dynamic with Sky that I don't fully understand that helped me to get better results with him"
"The biggest one one is the improvement in my overall mood. General level of happiness and wellbeing"
"I obviously noticed a big improvement in my anxiety level and social anxiety. Reduction in depression levels. I don't know how to describe it, its just is better."
"Sky helped me to see how anxiety was all pervasive in my life, I thought I just has social anxiety but I had anxiety around almost every single thing ."
"Working on anxiety turned out to be the most fruitful thing. "
"I was in awe and surprised at how effective it is."
"I had anxiety, pannic attacks, burnout, sadness and depression. Problems with the nervous system. It affected everything in my life. Friends, my family, my business, lost my girlfriend, lost my company I was almost broke because of that. And Sky helped me out of that."
"I was very happy actually. Sky and me did huge progress and I learnt a lot about myself. I have a new job, a new business partner and investor. I have more self awareness and I take more care of myself. And Im happy again."
"I have less, less, less panic attacks and anxiety. Very rare just sometimes its almost gone. If its coming now I know how to handle it."
"I cannot say something bad about it he's well educated in this stuff (therapy)."
"Sky handled it very professional. Always available trying to fix everything. "
"You saved my life motherfucker."
Michael
"I was having a lot of trouble being preoccupied with the past with certain traumatic moments in my life that would cause me moments of anxiety. I may be hyperventilating, fiddling, shaking unwittingly. Sometimes I showed signs of the anxiety without even realising they were there."
"Ive spoken to diffrent counsellors before in the past." "Ive spoken to friends and a therapist a few times throughout the years. I was not so much unhappy with the results of speaking to friends or therapists. Its just that before working with you (Sky) they did not lead me to address the core issues at the root of my anxiety and personal problems."
"Right now Im involved in a huge 15 year lawsuit against a multimillionaire Realestate owner and that has been causing me a lot of stress. Since I've been woking with you I've realised that I need to step back from that and let my lawyers and professionals work on their job. I do not need that to effect me on a day to day basis"
"I believe you handled it (anxiety) with great care and compassion. You were very careful to not impose any judgments on my situation."
"The improvements made be feel great. Im enjoying life a lot more. I feel like I can breathe finally. I feel like Im free. Before I had this anxiety It was like I was trapped in a room. After working with you, you showed me hey this room has a door just turn the knob and walk out. "
Minami
"I went to see diffrent counsellors from time to time but some of them were not really that great. Some of them were ok but I could not find one that best suited me. But then I met Sky and thought maybe this time round my anger might actually get better."
"At first I didnt know what I was doing or why I would get angry or things like that. But gradually I started to understand and Sky helped me to understand why."
"He (Sky) helped me to understand how to control them.(anger issues) Things started to get better. It was not perfect but I started to get better control of myself. I was talking to people more, people were liking me more."